Sunday, May 13, 2012

Red Pepper Bruschetta (Gluten Free and Vegan)



This was delicious! You could make a great sandwich by adding a spread of hummus and this bruschetta topping together. A healthy vegan protein packed lunch!

Gluten Free/Vegan Bread brushed with olive oil and toasted in the oven til crisp (make when the bruschetta topping is complete)

2 Roasted Red Bell Peppers
3 Roasted Red or white onions 

Roast the onion and red bell pepper at 350-375 degrees as long as possible don't let it burn though.
Peel the skin from the red peppers Let cool.

Mix the following ingredients in a small bowl. Then add thin strips of roasted red pepper, and roasted onion.

2-3 TBSP Olive oil
juice of 1-2 lemons
2 small cloves finely minced raw garlic
1/4 cup Parsley
1/2 tsp Cumin
1 and 1/2 TBSP Tomato paste
Salt to taste
Pepper to taste
1/2 tsp Red Pepper Flakes (pepperoncini)


***Can add sundried tomatoes, or roasted tomatoes if desired








No comments:

Post a Comment