Eggplant
Red and Green bell pepper
Onion
Jalapeno
Tomatoes and sauce (preferable fresh and homemade, but can or jar OK)
Cumin
Chipotle
Salt
Kidney beans
Black beans
Garlic
Cooked brown rice (if desired)
Next time my husband makes this I will add the quantities...he always "wings it"
*** If nightshades increase your joint pain, skip this one...***
No comments:
Post a Comment