Full recipe instructions coming soon....
Gluten Free Pasta
Spaghetti sauce
Sausage or beans
Non Dairy Cheese we use Follow Your Heart Mozzarella
Bell Peppers
Onions
Friday, December 16, 2011
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About Me
- Toni Kaste NC
- I was diagnosed with Lupus in 2004.(but had symptoms of Lupus from about 1993). I have been researching Lupus and healing with diet and a healthy lifestyle. I have discovered that I had many food allergies/intolerances and eliminating those foods from my diet has dramatically lessened my Lupus symptoms! In researching the connection between Lupus and Celiac Disease and food allergies, I have found many prominent medical doctors have written books and articles stating this connection as well. If you work on repairing your intestines, some or all of the food allergies/intolerances will disappear because you can tolerate the foods again. Lupus Hope tells of my years of research into diet and nutrition and holistic medicine and how it can positively effect your overall health. It puts the POWER of getting well in YOUR hands. My blog was started to document my healing journey, as well as to share my journey with others with Lupus or any other autoimmune disease. Sharing a treatment or a type of diet that helped me could possibly help others as well. Knowledge is POWER! So come and learn with me!