My Family's Favorite GFCF Recipes

Gluten Free and (Casein)/Dairy Free (GFCF) and Almost All Egg Free Recipes_________ *****Many recipes are Gluten Free Vegan******

Tuesday, December 27, 2022

Cream Puffs- gluten free

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 See video MarthaStewart.com 1 cup water 1 stick butter 1 tsp sugar Bring to rolling boil Add flour all at once stir and ****cook in pot for...
Tuesday, March 22, 2022

Chili Soup

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 Approximate amounts...cook until softened. Can top with cilantro, avocado, sour cream or non dairy sour cream. 2  bell peppers mixed colors...

Gluten Free Rugelach (can be made Dairy and Egg Free)

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 Bake at 350 degrees for 10-15 minutes or until done.  Rugelach pastry 1/2 cup butter (or 1/4 cup Earth  Balance margarine - 1/4 cup coconut...
Thursday, October 21, 2021

The Silver Palate Apple Cake made gluten free (and dairy free- not egg free)

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I halved the recipe and baked it in a rectangle medium pyrex container 8.5 x 6.5 inches. Remember gluten free items are a bit harder to co...
Monday, June 3, 2019

Gluten Free Dairy Free Egg Free Pie Crust

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Modified from Flying Apron Cookbook Pie Crust 1/2 cup brown rice flour 1/4 cup hazelnut or almond flour (or other nut flour) 1/2 tsp...
Thursday, June 29, 2017

Veggie soup (with meat or vegan)

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Some ideas for veggie soup ingredients. You can use whatever you have in the house. Add meat/broth or skip it... it's all up to you! A...
Monday, June 19, 2017

Vegan Means...

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Vegan means egg free and dairy free (and also meat free/animal product free). I personally am intolerant to eggs and dairy but sometimes eat...

Collard wraps

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take any filling you like, wash a collard leaf and dry it, rip or cut out the think vein from the bottom to about the middle of the leaf. Pu...

Mock "Egg Salad" chickpea/garbanzo salad (vegan and gluten free)

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cooked chickpeas pulsed in a food processor til broken down into pieces but not into mush scallions or shallots red cabbage shredded c...

Cole Slaw (vegan and gluten free)

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thinly sliced green cabbage thinly sliced red cabbage shredded carrot finely sliced scallions sauce Chalula  Hot Sauce (dash) V...
Monday, January 9, 2017

Erin McKenna's gluten free / vegan recipes/books, Babycakes NYC

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                                German Chocolate Cake Gluten Free/Vegan! Just a not to say that Erin McKenna's books are terrific f...
Sunday, December 4, 2016

Rice cakes as ice cream "cones"?

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                           Salted rice cake with almond butter and chocolate coconut milk ice cream. This is my daughter's idea. It...
Saturday, November 12, 2016

white chocolate (gluten free vegan)

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http://chocolatecoveredkatie.com/2012/11/06/how-to-make-your-own-white-chocolate-chips/ Katie's recipe is much like my idea of makin...
Friday, July 1, 2016

Orange Sesame Cashew Dressing

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Orange Sesame Cashew Dressing (Great with bitter salad veggies like chickory or endive) Ingredients     3 tbsp unhulled sesame seeds (toaste...
Wednesday, April 27, 2016

Glazed Chicken Thighs (gluten free, egg free, dairy free and can be soy free)

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8-10  chicken thighs 2-3 TBSP coconut oil or olive oil 3 TBSP balsamic vinegar 3 TBSP coconut aminos or Bragg's  aminos (soy) 1 ...
Monday, April 18, 2016

Pistachio muffins gluten free and vegan

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I'm going to convert a Babycakes NYC recipe to a pistachio muffin, by adding pistachios and almond extract they should come out deli...
Wednesday, December 30, 2015

Justin's Chocolate Butter (like Nutella but milk free!)

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Milk free and less sugar too! Great as a filling between cookies, on waffles, or on fruit. http://shop.justins.com/Chocolate-Hazelnut-B...

Justin's Peanut Butter Cups

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The dark chocolate cups have no milk (but they are made in a factory that processes milk(chocolate) http://shop.justins.com/ http://sho...

Spritz or Pressed Cookies (Gluten Free Dairy Free Egg Free- Vegan)

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Dry ingredients 1/4 cup garbanzo/fava flour 1/4 cup potato starch 1/4 cup arrowroot 1/4 cup powdered sugar (I use organic) ...
Friday, March 27, 2015

Hope Hummus

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My favorite flavor is Sriracha. Great with meats/beans in burritos, with celery sticks and chicken (like buffalo chicken). Can be used ...

Food For Life Brown Rice Tortillas (gluten free and vegan)

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These are a store brand that are great for burritos, a burger "wrap", sandwich wraps, egg rolls, tortilla chips for dips or in s...
Friday, July 11, 2014

Italian Sesame Cookies (Biscotti di Regina) Gluten Free and Vegan

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Ingredients 1 and 1/4 cups almond flour (I used Bob's Red Mill) 1/3 cup maple syrup 1/3 cup tahini (Once Again) 1 TBSP cocon...
Monday, June 16, 2014

Vegan Yogurt and Cream Topping and more with Miyoko Schinner

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                                                                  Also... Heard she has a cookbook coming out soon as well! Please e...
Sunday, June 15, 2014

Mexican Lasagna (Gluten Free Dairy Free Egg Free )

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                     A quickie single serve I just break the tortilla into quarters and create layers. When I am in a rush or have li...
Monday, March 17, 2014

Irish Soda Bread (or orange scones -or hot cross buns) Gluten free /vegan

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These are the orange hot cross buns (made from this recipe-see below for changes/additions) 1 cup millet flour 1/4 cup sorghum flour...
Wednesday, February 5, 2014

Linzer Tart Cookies (GF Vegan)

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  Tried to cut the hole after cookies were baked and it cracked... 1/2 cup GF flour  (garfava/potato starch and arrowroot about one th...
1 comment:
Monday, February 3, 2014

Powdered Sugar Cookies (GF Vegan)

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                 These are a light and airy crispy/tender cookie with a light sweetness and a hint of vanilla. 2 oz  (1/4 cup) coconut ...
Wednesday, January 1, 2014

Taco Salad (Gluten Free Vegan)

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  Skip this one if nightshades add to your joint pain... Chopped romaine lettuce organic salsa (I use Nature's Promise- or homemade) ...
Friday, December 6, 2013

Split Pea Soup (with ham)

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16 oz dry Split Peas (soaked overnight) 1 zucchini chopped 3-4 carrots chopped 3-4 celery  stalks chopped 2 medium-large onions 3 s...
Wednesday, December 4, 2013

Lupus Hope Cookbook Blog

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                                               Baby pine trees growing in the leaves For healthier Gluten Free Vegan choices visit my ot...
Monday, December 2, 2013

Lentil Soup

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Made a delicious lentil soup today. I will try to add quantities soon... dry lentils carrot celery zucchini kale onion garlic t...
Wednesday, November 27, 2013

Ginger Snaps (gluten free/vegan)

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  Dry Ingredients 1/2 cup garfava flour 1/4 cup potato starch 1/4 cup arrowroot 1/8 cup flax meal 1/2 tsp baking soda 1/2 tsp xa...
Wednesday, August 15, 2012

Ginger Peachy Cupcakes - GF and Vegan

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I personally didn't love this flavor...so I'm skipping this one...BUT just pick your favorite GF Vegan cupcake batter (I like Babyca...
Thursday, May 31, 2012

Chocolate Shake/Milk (GF Vegan)

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 Just had the most delicious drink/chocolate milk for dessert. Made up the recipe myself You can change the ingredients/quantities to your ...
Sunday, May 13, 2012

Red Pepper Bruschetta (Gluten Free and Vegan)

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This was delicious! You could make a great sandwich by adding a spread of hummus and this bruschetta topping together. A healthy vegan...
Saturday, May 12, 2012

Empanadas or Mexican pockets (Gluten, Dairy and Egg Free)

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Full Recipe Coming Soon...this is the gist... Onions Red and Green Bell Peppers Jalapeno Garlic Ancho Chili powder Chipotle...
Monday, May 7, 2012

Spicy Cheezy Kale Chips Gluten Free/Vegan

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...these taste like Doritoes, but are so much healthier! ***You will need a dehydrator for this recipe*** (you also need to soak the ...
Monday, April 30, 2012

Italian Pizza Pockets (Gluten Free, Egg Free, Dairy Free)

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Full Recipe Coming Soon.... My GF Vegan Pizza Crust http://myfamilysfavoritegfcfrecipes.blogspot.com/2009/08/gfcf-mini-pizza-crusts...
Monday, April 16, 2012

Knish - 2 ways gluten free/vegan

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                                                  Complete Recipe coming soon.... gf vegan mini pizza crusts or brown rice tortilla ma...

Chocolate Ganache Cupcakes- gluten free /vegan

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the recipe is from "The Allergen Free Baker's Handbook" by Cybele Pascal pg 106 Chocolate Layer Cake with Dark Chocolate Fros...
Tuesday, January 24, 2012

Marshmallow Whoopie Pie with Raspberry and Ganache Filling- Gluten Free Egg Free and Dairy Free (not vegan- has gelatin in marshmallow)

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Full recipe Coming Soon....this is a partial right now Take 2 Babycakes chocolate brownie muffin tops (bake the brownies like you would c...
Tuesday, January 17, 2012

Chicken Pot Pie (To Go) Gluten Free, Dairy Free, and Egg Free

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Full Recipe Coming Soon....   Chicken (or chicken subsitute if vegan) Frozen mixed veggies (or fresh veggies when time) A gravy m...
Wednesday, January 4, 2012

Gluten Free Vegan Choco Chip Cookie Topped Brownies

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Who came up with this idea? Well as far as I can tell the person who published it is  Dorie Greenspan. My son came home and said someone at...
Friday, December 16, 2011

Baked Ziti (Gluten Free, Dairy Free, Egg Free )

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Full recipe instructions coming soon.... Gluten Free Pasta Spaghetti sauce Sausage or beans Non Dairy Cheese we use Follow Your Hear...
Wednesday, November 2, 2011

Ham and Cheese and Jalapeno Fritters (Gluten, Dairy and Egg Free )

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My husband came up with this recipe...not the healthiest.... but delicious. Will try to put exact measurements next time. Here goes GF...
Thursday, October 20, 2011

Babycakes Gluten Free Vegan Graham Crackers/S'mores

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When making the graham crackers recipe in "Babycakes Covers the Classics" (get the book from your local library to get the recipe ...
Monday, October 17, 2011

My GFCF Egg Free Mixes (you can too!)

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I  measured out and added all the dry ingredients for Gluten Free Dairy Free and Egg Free Crumb Cake into a 4 cup mason jar (separated the ...
Thursday, September 8, 2011

Toni's "Chicken Bakes" (Gluten, Dairy and Egg Free)

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Could be vegan by using your favorite vegan "chicken" and "bacon" products Last night we shopped at Costco and my daugh...
Saturday, July 23, 2011

GF Vegan German Chocolate Cake

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Babycakes Bakery recipes come through again! Get the books at your local library first to look or try out for free. I did break down and  ...
Wednesday, July 13, 2011

GF Vegan "Ice Cream" Cookie Sandwiches

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We took Chocolate Chip Babycakes Cookies (or Babycakes Double Chocolate Cookies) and put Purely Decadent Soy Ice Cream (or your favorite no...
Thursday, June 16, 2011

"Funny Bones" Gluten Free, Vegan

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Will post the exact recipe asap but here's the gist : Babycakes brownies recipe (can make muffins or be fancy and get a "canoe...
Monday, June 13, 2011

Gluten Free Vegan Crispy Chickpea Onion Rings (or not vegan - Chicken Fingers/Nuggets)

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Batter- coated Fried Chicken Strips Pg 82  in  "Vegan Diner"  by Julie Hasson These came out crispy, light and outrageous, get ...
Thursday, January 13, 2011

GF Almost Vegan "Moon" Pies (has gelatin sorry)

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Make a batch of Babycakes Chocolate chip cookies (you can use no choco chips or small chips like Enjoy Life choco chips) flatten the cookie...
1 comment:
Thursday, December 23, 2010

Gluten Free Vegan Gingerbread Cookies/Men

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2nd Revision (sorry forgot the molasses and adjusted the spices) Ingredients 2 cups gluten free flour mix (recipe follows) 1 tsp baking ...
Monday, December 6, 2010

GFCF(Egg Free) Vegan Pizzelles

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Here are 2 recipes, I liked the first one better.... Pizzelles (light and crispy) Use my pizza /cracker dough http://myfamilysfavoriteg...
Wednesday, November 24, 2010

GF Vegan Pie Crust (Thanksgiving)

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Look in  "Flying Apron's Gluten Free and Vegan Baking Book" by Jennifer Katzinger My modified recipe ---double or triple r...

Classic Thanksgiving Stuffing

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Ingredients 6 tablespoons olive oil (or 3 TBSP oil and 3 TBSP Dairy free margarine or gravy) 2 onions (2 cups) chopped 8 celery stalks...
Monday, November 8, 2010

GF Vegan Guacamole Salad Burrito

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A Food For Life brown rice tortilla sauteed in a little olive oil (or other favorite oil) Fresh salad greens (cooked kale is also good i...

Fried GF Vegan Donuts (like flat zeppole) or pancakes

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Prepare GFCFEF Pizza Dough http://myfamilysfavoritegfcfrecipes.blogspot.com/2009/08/gfcf-mini-pizza-crusts.html Can add a TBSP of...

GFCF Egg Free Pepperoni Pizza

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Make up a batch of GFCFEF Pizza Dough   http://myfamilysfavoritegfcfrecipes.blogspot.com/2009/08/gfcf-mini-pizza-crusts.html Use your favori...

GF Vegan Chili with Brown Rice

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Eggplant Red and Green bell pepper Onion Jalapeno Tomatoes and sauce (preferable fresh and homemade, but can or jar OK) Cumin C...

GF Vegan French Toast

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Check the book "The Vegan Table" for the recipe

Squash Potato Leek Soup (Thanksgiving)

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1 cup boiled potatoes 2 cups roasted butternut squash Veggie or chicken stock (to thin soup to desired consistency) Dairy free...

GF Vegan Chocolate Covered Pretzels (candy)

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Glutino GFCF Egg free pretzels- then dip in your favorite GFCF chocolate melted (can melt chocolate by putting boiling water in a pot o...
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Toni Kaste NC
I was diagnosed with Lupus in 2004.(but had symptoms of Lupus from about 1993). I have been researching Lupus and healing with diet and a healthy lifestyle. I have discovered that I had many food allergies/intolerances and eliminating those foods from my diet has dramatically lessened my Lupus symptoms! In researching the connection between Lupus and Celiac Disease and food allergies, I have found many prominent medical doctors have written books and articles stating this connection as well. If you work on repairing your intestines, some or all of the food allergies/intolerances will disappear because you can tolerate the foods again. Lupus Hope tells of my years of research into diet and nutrition and holistic medicine and how it can positively effect your overall health. It puts the POWER of getting well in YOUR hands. My blog was started to document my healing journey, as well as to share my journey with others with Lupus or any other autoimmune disease. Sharing a treatment or a type of diet that helped me could possibly help others as well. Knowledge is POWER! So come and learn with me!
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